PHYSICAL EDUCATION SOLVED MCQ'S

SYED IRFAN ABID BUKHARI     03336366260      spl-education.blogspot.com

Physical Education Solved MCQ's

1. Exercises needed to develop flexibility is?
(A) Free hand exercise
(B) Load training
(C) Bending exercises
(D) Muscle stretching exercises

2. The total time limit in Kho-Kho is?
(A) 45 minutes
(B) 49 minutes
(C) 55 minutes
(D) 59 minutes

3. Deficiency of which vitamin causes Rickets disease?
(A) Vitamin C
(B) Vitamin D
(C) Vitamin A
(D) Vitamin B

4. Hypoglycemia is a condition in which the body has a low level of?
(A) Oxygen
(B) Glucose
(C) Body fluid
(D) Cholesterol

5. The internal organ where alcohol is absorbed into the capillaries lining, is?
(A) Liver
(B) Spleen
(C) Small intestine
(D) Stomach

6. Mitochondria plays an important role in cell respiration and?
(A) Metabolic functions
(B) Production of energy
(C) Elimination of carbon dioxide
(D) Neuro-transmission

7. Joint in nervous system is called?
(A) Synapse
(B) Mazelin fiber
(C) Axon

(D)Impulse

8. Vital capacity (or lung capacity) is the amount of air involved in?
(A) Deepest inhalation
(B) Ventilation
(C) Complete expiration
(D) Pranayama

9. The Association which controls ‘track and field activities’ in India is?
(A)IOA
(B) GFI
(C) AAFI
(D) IOC

10. The main source of vitamin ‘C’is?
(A)Egg
(B) Orange
(C)Milk
(D) Banana

11. The Diabetes occurs due to non- functioning of?
(A)Pancreas
(B) Liver
(C)Lungs
(D) Spleen

12. How much calories we get from 1 gm of fat?
(A) 4.2 kcal
(B) 4.3 kcal
(C) 9.1 kcal
(D) 7.5 kcal

13. Human body requires carbo hydrates, proteins and fats in the proportion of?
(A) 4 : 2 : 1
(B) 3:2:1
(C) 3:1:1
(D) 4: 1: 1

14. Name of the smallest bone in human body is?

(A) Tibia
(B) Meta tarcel
(C) Felengeous
(D) Stapes

15. How many events are there in
Decathlon?
(A) 7
(B) 8
(C) 9
(D) 10

16. The term ‘Long Horse’ is related with the game
(A) Horse riding
(B) Gymnastics
(C) Polo
(D) Show Jumping

17. The height of a hurdle in women 100 metre hurdle race is?
(A) 0.80 metre
(B) 0.91 metre
(C) 0.76 metre
(D) 0.84 metre

18. Best procedure to develop flexibility is?
(A) Ballistic
(B) Slow stretching
(C) Slow stretching and holding
(D) Fast stretching

19. The organisation of Olympic games is given to?
(A)City
(B) Country
(C) District
(D) Capital

20. After completing any type of Asana, which asana is compulsory to perform?
(A) Padmasana
(B) Nokasana
(C) Shavasana
(D) Bhujangasana

21. The length of a standard swimming pool is?
(A)60 metre
(B) 50 metre
(C)70 metre
(D) 80 metre

22. The skill ‘Forward Defence’ is related to the game of?
(A) Wrestling
(B) Judo
(C)Cricket
(D) Boxing

23. Inner diameter of shot put (Throwing) circle is?
(A) 2.50 metre
(B) 2.135 metre
(C) 1.067 metre
(D) 1.076 metre

24. To control Blood Sugar, the best exercise is?
(A) Walk regularly
(B) Running
(C) Exercises with apparatus
(D) Free hand exercises

25. The pulse rate of adult human being is?
(A) 80-90 beat/minute
(B) 70-80 beat/minute
(C) 60-80 beat/minute
(D) 90-100 beat/minute

26. The aim of Physical Education is
(A) To gain strength
(B) To gain knowledge
(C) To perform better
(D) To develop physical movements

27. In order for a person to be a universal donor, which of the
blood group he should possess?
(A)A
(B)B
(C) AB
(D) O

28. At which of the following sites can we feel our pulse (heart beat)?
(A) Arterial site
(B)Chest
(C)Palm
(D)Venal site

29. How many times do our kidneys filter blood in the body each
hour?
(A)Once
(B) Twice
(C)Thrice
(D) Four times

30. The first woman player who ot Arjun Award is?
(A) Merry Stephi D’Souza
(B) Kamaijit Sandhu
(C) P. T. Usha
(D) Bala Shambha

31. Potassium content of the body is about—
(A) 200gm
(B) 175gm
(C) 150gm
(D) 125gm

32. The length of a cricket pitch is (App?
(A)66 feet
(B) 68 feet
(C)70 feet
(D) 72 feet

33. Yeast and Mushrooms are
(A) Algae
(B) Gymnosperm
(C) Fungi
(D) Tuberous Roots

34. Modern Olympic Games were started in the year?
(A)1886
(B) 1896
(C)1906
(D) 1916

35. The main source of getting fat is?
(A) Fish
(B) Potato
(C) Rice
(D) Butter

36. Shivaji Stadium in Delhi is related with the game of?
(A)Football
(B) Cricket
(C)Hockey
(D) Boxing

37.. “Sound Mind resides in SoundBody” is said by?
(A)Socrates
(B) Plato
(C)Aristotle
(D) Rousseau

38. The distance of exchange zone in relay race is?
(A)10 metre
(B) 15 metre
(C)20 metre
(D) 22 metre

39. Who is the first Indian woman cricketer to hit sixer?
(A) D. Iduljee
(B) Anjali Mehta
(C) Asha Agrawal
(D) Shanta Rangaswami

40. The total distance of Marathon race is?
(A) 42.260 km
(B) 42.105 km
(C) 42.195km
(D) 42.294km

41. Systolic Blood Pressure is due to?
(A) Cardiac muscle pressure
(B) Pulse pressure
(C) Contraction of arteries
(D) Contraction of veins

42. When was National Anthem adopted first time in Hindi by
Constituent Assembly?
(A) 1924
(B) 1928
(C) 1950
(D) 1952

43. Points to keep in mind to avoid back pain and back injury is / are?
(A) Not to lift heavy luggage
(B) Do the exercises which stretch back muscles
(C) Don’t bend forward while sitting
(D) All of the above

44. According to new laws of Volleyball, the maximum points
in first four set is?
(A)15
(B) 14
(C) 25
(D) 24

45. Dronacharya Award is given to?
(A) The Player
(B) The Institute
(C) The Umpire
(D) The Coach

46. According to World Health Organisation, concept of Health focuses on
(A) Health as a sense of total wellbeing
(B) Freedom from diseases
(C)Physical health
(D) Mental health

Answers :

1	D
2	C
3	B
4	B
5	A
6	B
7	A
8	C
9	C
10	B
11	A
12	C
13	D
14	D
15	D
16	B
17	D
18	C
19	A
20	C
21	B
22	C
23	B
24	A
25	B
26	D
27	D
28	A
29	B
30	A
31	A
32	A
33	C
34	B
35	D
36	C
37	C
38	C
39	D
40	C
41	C
42	C
43	D
44	C
45	D
46	A

SYED IRFAN ABID BUKHARI      03336366260      spl-education.blogspot.com